“Why am I doing this again? Why am I not eating __________ or drinking __________? Who am I? What day is it? Where am I? Are those GUMMY BEARS? FMLFMLFMLFMLFML” Continue reading DAY THREE: Resistance is still possible…but it sucks and I don’t want to do it anymore!
McGraw-Hill defines a confused sea as “A highly disturbed water surface without a single, well-defined direction of wave travel.” Craig Smith describes it in his book “Extreme Waves” as a sense that something has changed. “When you are on a … Continue reading DAY FOUR: Confused Seas
Being full has nothing to do with being hungry. It’s infuriating really…you know you are full…you know you have all the nutrients you need for your day…but your body or your brain just will not let you be ok with that. THE STRUGGLE IS REAL! Continue reading DAY ONE! I AM the master of the universe!
Welp…tomorrow is the day…D-Day. I have my food…I have read and re-read ALL of the 30/10 materials…and I have packed up ALL my food and baking goods in my home for delivery to a friends house tomorrow morning. My fridge … Continue reading The Day Before
Change comes when the pain of remaining the same is too much to bare. Continue reading SO MUCH!!!
The hardest road IS the easiest road. It is the SHORTEST distance from we are now to where we want to be. Continue reading The Easy Road
“The obesity problem has little to do with our sedentary lifestyles.” Continue reading Fitness happens in the gym….WEIGHT LOSS happens in the kitchen! NYT SAYS SO!
Hello! My name is April and I have a not-so-healthy- relationship with food. I am also a kick ass teacher at a 100% online K-12 public school…I started my own educational consulting company in the Seattle area…I work with new, … Continue reading Holding On