Welp…tomorrow is the day…D-Day. I have my food…I have read and re-read ALL of the 30/10 materials…and I have packed up ALL my food and baking goods in my home for delivery to a friends house tomorrow morning. My fridge … Continue reading The Day Before
Change comes when the pain of remaining the same is too much to bare. Continue reading SO MUCH!!!
The hardest road IS the easiest road. It is the SHORTEST distance from we are now to where we want to be. Continue reading The Easy Road
“The obesity problem has little to do with our sedentary lifestyles.” Continue reading Fitness happens in the gym….WEIGHT LOSS happens in the kitchen! NYT SAYS SO!
Originally posted on Mitch Kirby:
Recently, I was sitting and thinking about all of the diet and exercise suggestions that constantly bombard us from all sides. While trying to determine which techniques would likely yield the largest benefits, I decided to start… Continue reading When You Lose Weight, Where Does it Go? The Answer May Surprise You
Hello! My name is April and I have a not-so-healthy- relationship with food. I am also a kick ass teacher at a 100% online K-12 public school…I started my own educational consulting company in the Seattle area…I work with new, … Continue reading Holding On
What ever you are struggling with…that pain and ache is REAL. It is NOT imagined and it is UNIQUE to you. Continue reading The Struggle IS Real!!!
Thee Struggle is REAL! 