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Thoughts on a Year

Those numbers are devastatingly crushing because I naively thought that surgery would fix it all; that I would magically be trim, fit, healthy, happy, and put together one year out. I have been battling my weight for as long as my memory can reflect on my life. I was hoping bariatric surgery would end that struggle, that constant battle between my soul and food. I can say *definitely* it has not ended anything, which is another sour spot in my soul. But what weighs the heaviest is the realization that the work of living life at a healthy weight has everything to do with what the surgery did NOT fix and everything to do with what I never wanted to confront- myself, my addiction, and my body-mind disconnection. Continue reading Thoughts on a Year

Mind AND Body

Never once in my life have I “thought” about my body. I know it is there…it does things to keep my person alive…it gets me places and it responds to my brains commands. When it is physically hurting I address the pain and move on until something else presents itself. My body is a tool that my brain uses to get shit done. Period. Apparently, this is not the way it should be. Continue reading Mind AND Body