I don’t think I have ever had to jump through so many hoops to get something accomplished in my life. I guess a college degree has some major hoop jumping but this felt different. Every step had some issue or complication…just getting them to send my packet to the right place was a monumental effort. I feel at peace now knowing that this is happening…for reals. I am ready to move forward so I can actually look and feel the way I think I already look and feel. Continue reading APPROVED!
So this time, I am starting with my identity- what I believe about myself and what I value in my life, then creating processes that support and align to that identity. I am learning the power of my votes and that I have hundreds of votes to cast each day. Not every vote has to be for healthy. Some votes can still be cast for the pizza because it’s been a day and that is ok. The outcome will reflect my votes, my identity so I don’t have to even think on that if my processes are aligned to my identity. Continue reading Identity} Process} Outcome
Food is a big part of who I am. This procedure will not change that. I am hopeful that this tool will help food become a normal part of who I am, not the biggest and most visible part as it is now. I am looking forward to the day when a stranger will pass me walking, notice a scowl on my face, and begin to wonder what deep dark secret is making my life so miserable. Because now everyone knows its food…and I am over that. I am ready to be a brooding mystery that everyone is trying to figure out. Continue reading New Tool For My Toolbox