I am changing how I interact with people and food, I am changing my perfection of obesity and this struggle globally, I am learning to focus on me and my needs, I am learning how to “do me” around others, and I am learning how to set boundaries for myself and others along this journey. Continue reading Day 48: On the Road
It is really quite infuriating. You come up with a plan…spend countless days arranging everything so your road blocks are minimal…you rally your support network, hire the professionals to help guide you, you set your realistic and timely goal…you do everything that you are supposed to do. You work your ASS off every moment of every day, you make sacrifices and your struggle and you claw your way to that goal. And then you REACH it…you have MET your goal. But instead of a rush of adrenaline and happy thoughts you reach Mount Anticlimactic. Continue reading Day 35: Why Can’t I be Happy With a Loss?
How can we begin to shift our cultural thinking and understanding of weight? To start with we can talk about it. We can talk about it openly and publicly…we can begin to understand why obesity happens and focus on reversing it. Continue reading 11 Life Lessons I’ve Learned From Being Plus-Sized – mindbodygreen.com
t WORKS if you just let it work. Don’t OVER-DINK (Dad) with it and just let it do its thing…just go with the flow! So these next couple of days I will go with the flow. I will follow the program to the letter and just let it do its thing. Continue reading Day 31: Going With the Flow
Learning is a passion of mine. Reading is another passion. The two go hand in hand…no matter why you are reading or what you are reading you are learning something. Continue reading Food for Thought
I am understanding that my addiction is not a source of shame. It is apart of me now and has been for a LONG time and there is no changing that. How I interact with the addiction will change. But to do so I also have to make it human…I have to make it a tangible part of me. I have to acknowledge it, talk to it, interact with it, keep it public and open. Continue reading DAY 7: RESULTS! (This is a pretty epic post…you for SURE want to read it)
Being full has nothing to do with being hungry. It’s infuriating really…you know you are full…you know you have all the nutrients you need for your day…but your body or your brain just will not let you be ok with that. THE STRUGGLE IS REAL! Continue reading DAY ONE! I AM the master of the universe!
There HAS to be something wrong…there just has to be. I am active…I eat good…I don’t sit around round all day…but what if I DO the super hard work of just committing to a drastic program or shift and my health issue are STILL there? What if I lose a bunch of weight and I still have shit wrong? What if I try to lose a bunch of weight and I don’t? It will be my FIRST failure…people will know I failed… Continue reading FAIL
Change comes when the pain of remaining the same is too much to bare. Continue reading SO MUCH!!!
Thee Struggle is REAL! 